0

Salmon

Recent studies have suggested that consumption of meat — mostly red meat, but also some kinds of poultry meat — could be harmful to our health...

0

Carrots

This common culinary ingredient, best known in its orange variety, is famously recommended for its high content of beta-carotene, a pigment — and carotenoid — that...

0

Connect with your feelings

Missing events with friends, hobbies and sports is very disappointing. “These are major losses. They are very upsetting for all, including teenagers”, Dr. Damour says. What...

0

Find a distraction

“Psychologists know that when people are in chronically difficult conditions it’s helpful to divide the problem into two categories: things they can do something about, and...